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Gym Locker Room Sweat & Tanktop AI Image Prompt Example

✨ このプロンプトを自分の好みでカスタマイズして生成

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Gym Locker Room Sweat & Tanktop AI Image Prompt Example
AIで画像をカスタマイズStable Diffusion (FLUX) で生成

上の画像をベースに、あなた専用の画像をAIが生成します。下のチップから選ぶか、自由に文章を入力して試せます ↓

P

Prompt

candid documentary photograph of a fit athletic woman in her early 30s, changing into a tight black cotton tank top in a dimly lit gym locker room, damp skin with visible sweat sheen on shoulders and collarbone, post-workout flushed cheeks, natural skin texture with pores and subtle imperfections, wearing a black high-waisted yoga legging and a sports bra visible under the tank top, pulling the tank top down over her torso, metal locker door slightly ajar in the background, fluorescent overhead light mixed with warm tungsten lamps creating a two-tone lighting, realistic sweat droplets on the tank top fabric, towel draped over one shoulder, asymmetric composition with her body turned three-quarters away from camera, slight motion blur on the left hand, shallow depth of field with the background lockers softly blurred, shot on Fujifilm X-T5 with 35mm f/1.4 lens, subtle film grain, imperfect framing, real life moment
画像モデル: FLUX dev (Black Forest Labs)

Stable Diffusion 再現情報 (Replicate)

完全プロンプト (SDに実際に送信したテキスト)
adult, mature features, safe for work, wearing swimsuit, bikini, lingerie-style fashion, sportswear or fashionable revealing outfit appropriate to the scene, natural authentic photograph of a woman, candid moment, shot on 35mm film, slight grain, natural depth of field, candid documentary photograph of a fit athletic woman in her early 30s, changing into a tight black cotton tank top in a dimly lit gym locker room, damp skin with visible sweat sheen on shoulders and collarbone, post-workout flushed cheeks, natural skin texture with pores and subtle imperfections, wearing a black high-waisted yoga legging and a sports bra visible under the tank top, pulling the tank top down over her torso, metal locker door slightly ajar in the background, fluorescent overhead light mixed with warm tungsten lamps creating a two-tone lighting, realistic sweat droplets on the tank top fabric, towel draped over one shoulder, asymmetric composition with her body turned three-quarters away from camera, slight motion blur on the left hand, shallow depth of field with the background lockers softly blurred, shot on Fujifilm X-T5 with 35mm f/1.4 lens, subtle film grain, imperfect framing, real life moment
ネガティブプロンプト
child, children, kid, minor, underage, teen, preteen, toddler, baby, loli, shota, young girl, young boy, little girl, little boy, school uniform on young face, nude, naked, topless, bottomless, nipples, areola, genitalia, penis, vagina, vulva, porn, hardcore, sex act, cum, orgasm, hentai, lewd, nsfw, real person, celebrity, actor, actress, politician, real photograph of celebrity, gore, gory, bloody, decapitation, beheading, torture, self-harm, bestiality, zoophilia, necrophilia, lowres, bad anatomy, bad hands, extra fingers, six fingers, seven fingers, fewer fingers, four fingers, fused fingers, twisted fingers, deformed hand, mutated hand, malformed hand, extra limbs, missing limbs, watermark, signature, text

上記の完全プロンプトとネガティブプロンプトを Replicate / ComfyUI / Forge / Automatic1111 等に貼り付けると、近い結果を再現できます (シードや解像度の違いで完全一致はしません)。

本プロンプトは、ジムのロッカールームでトレーニング後の女性がタンクトップに着替える、ドキュメンタリー風の生々しいシーンを生成します。蛍光灯と白熱灯のツートン照明が、スタジオ的な清潔感を避けたリアルな雰囲気を作り出します。汗で湿った肌とコットン生地に染みる汗が触感的リアリティを追加——FLUXは「リアルな汗のしずく」や「毛穴や微細な凹凸のある自然な肌質感」が明示されていると、この光沢と布地の質感を特にうまく処理します。

最良の結果を得るには、EpicRealismやRealistic Visionのようなフォトリアル系チェックポイントを使用。肌質感向上のLoRA(例: Realistic Skin Detail)を併用すると毛穴や汗の表現がさらに強化されます。肌を平滑化するグラマー系LoRAは避けてください。ローアングルの非対称構図がカジュアルな雰囲気を強調します。複数生成する場合は、タオルの位置や背景のロッカーへの映り込みを変えてみてください。

Prompt Overview

This prompt generates a documentary-style, raw scene of a woman changing into a tank top after a workout in a gym locker room. The two-tone lighting of fluorescent and incandescent lamps creates a realistic atmosphere, avoiding a studio-like cleanliness. Sweat-moistened skin and perspiration soaking into the cotton fabric add tactile realism—FLUX handles this gloss and fabric texture particularly well when "realistic sweat droplets" and "natural skin texture with pores and fine irregularities" are explicitly stated.

For best results, use photorealistic checkpoints like EpicRealism or Realistic Vision. Combining a skin texture-enhancing LoRA (e.g., Realistic Skin Detail) further enhances the expression of pores and sweat. Avoid glamour-type LoRAs that smooth the skin. A low-angle, asymmetrical composition emphasizes the casual atmosphere. When generating multiple images, try varying the position of the towel or the reflections in the background lockers.

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